Hello world! | November 21, 2013
This is the same great workout as before, just in HD and widescreen. Over 5 hours of the Penticton Bike Course in this great wind trainer bike work out. All the hills and all the climbs. If you can’t get to the course for training you need this DVD. The first 30 km of this ride can really fool you. If you go out too hard you’re gonna suffer in the end.
This Iron distance course is tough. It lulls you into a false sense of complacency and then slaps you in the face, hard.
The new Real Running Penticton treadmill video. Filmed along East Side Road going south on Skaha Lake this 1:11 minute HD video is a great work out and has amazing shots of the the route along the lake.
The Road to Nepal is our first in this series of runs we will be creating from great running routes from across the country and your back yard.